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Congrats!!!
What kind of cardio are you doing?



R U SERIOUS!
That's amazing... keep it up!
Got any comparison or recent pics?![]()
R U SERIOUS!
That's amazing... keep it up!
Got any comparison or recent pics?![]()
Thanks
Elliptical for about 30-35 minutes on either weight loss or interval.


CONGRATULATIONS!!
How often did you work out? How often did you apply the BT?
Congratulations! Hmm, maybe I should start doing a little cardio.

Is this possible?? I am so excited!! I keep going over what I did for the past 3 weeks...
-Cardio
-Mulit Vitamins
-BT
-Shampoo twice a week plus DC and rollerset w/heat
That's it...so happy right now!!
Kiki82
). So keep up the growth Missy!I bet you are happy! Bt is some good stuff and cardio is good for stimulating the scalp not to mention a good work out also (had to throw that in). So keep up the growth Missy!

OP, do you rollerset with heat twice a week. I'm thinking about doing this again!
Im a newbie.. whats BT?
Kiki,
I have about 3/4 inch of new growth also. The biotin, plus other things has caused my growth to go through the roof. We have to talk later and compare notes.