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i'm not sure how i feel about this... lol... it's like a shower cap except it's silver aluminum foil-y. i should have known better since the packaging says it 'prevents breakage' is the fact that it's foil instead of plastic going to give my hair some extra benefits?
I've wondered the same thing - pls let us know!!! I got some for Christmas that isn't foil (plastic) but claims to be a conditioning cap haven't used it yet though.
I use that to condition as I don't have a hooded dryer and hate hopping out and in the shower. It's better than just a regular plastic cap and lasts longer I feel.
Used something similar from Sally's - Evolve Conditioning Cap. Like it lots. Handy when I don't want to sit under hooded dryer or steamer. Much like Fhrizzball suggests, it works better than regular plastic caps.
I don't know if it prevents damage, but I do wear it to sleep the 3x/wk that I baggy. By morning my hair is soaked and hot as h e double hockey sticks!