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For you ladies who workout often, you might want to pick up this month's issue of Muscle & Fitness Hers. There is an article in there about how to care for your hair when you constantly workout at the gym or at home. Pretty interesting information.
Speaking of Muscle & Fitness, they are running an article about supplements in this months issue. Just telling you what to look for, how to find the experation dates on the bottle etc. Good info.