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Does anyone know...

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phynestone

Well-Known Member
...how many vitamins I need to take in order to notice some growth? My hair averages about 1/2 an inch a month and I don't think that's a lot. I've been taking 1 pill of 800mg biotin each day for about two or three weeks, and I 'm not seeing much.
 
I think it takes a few months to really notice a differnce. I take Msm and Biotin, along with a couple EFA's for about 6 weeks, and have just noticed a change in my hair. I think you should just be patient, and wait for a few weeks.
 
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