Flaxseed Oil Smoothie

[jamaicalovely]

The new flaxseed oil smoothies at the Vitamin Shoppe is the truth!

They have different flavors. One tablespoon a day - that's all. I will never "forget" to take this.

 

[ladysaraii]

Thanks. I need to get more healthy fats into my diet. I might add this and see how it works.

 

[jamaicalovely]

Definitely try it. I love it!