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I got my hair done a couple days ago and here's my length update. The first picture is from March 2011 and the second picture was taken yesterday. I'm pretty happy with my progress.
My haircare regimen is pretty basic. I wear sew in weaves as a protective style. I wash and condition once a week or every other week if I'm slacking. I only trim when it's necessary. I think I got three trims this year. Here are the products I use:
Shampoo: Cream of Nature Moisturizing Shampoo (green and white bottle, yellow top)
Nioxin Scalp therapy for dandruff
Conditioner: Joico Moisture Recovery
Joico K-Pak intense hydrator
Joico K-Pak Reconstructor ( for protein). I use this maybe once every two
Months. I'm natural and my hair is protein sensitive.
Joico Moisture Recovery treatment balm ( I use this as a deep conditioner
Before I get a sew in)
Oils- evoo
Coconut- for shine
JMBO- for my edges
Eta: I drink lots of water and I also take prenatal vitamins (I'm nursing), b12, and fish oil. When I take my weaves down I am VERY careful and gentle. I am very anal about getting all the shed hair out and I remind my stylist not to braid too tight or sew too tight.