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I used both amla and henna powders (not at the same time). When I used henna my hair increased in strength, shine and it had a lovely redish/brown tint. Amla made my hair softer than henna and kept my color dark. The only thing that I mix both with is hot water, then let it sit for a few hours before I applied it to my hair for a few more hours.
I like using amla and henna in conjunction with other herbs. Amla has a slight drying affect on my hair (it's acidic due to it's high content of vitamin C), so I like mixing it with other moisturizing herbs like brahmi. Usually when I do a henna treatment I mix in brahmi and amla powder in with it. It promotes the darkness, thickness, and luster of hair, not to mention increased growth .
If you are using natural Amla powder from the Indian store, make sure to shift it at least 3 times with a fine sieve. Otherwise, you will be picking Amla berries out of your hair for days.
I used Amla oil and garlic puree on my hair and loved it. My hair was soft but strong. I had a lovely twist out afterwards. I washed my hair after I had the amla and the garlic and it STUNK!!!! So washing is a must.
I've used Amla only as well as with Brahmi. I find it best to apply to freshly detangled hair. I usually let it sit for 3 hours. I mostly use water, however the last 2 times, I've used coconut milk. It made my hair insanely moisturized.
I've never got up the nerve to use Henna though.
I've used amla, brahmi and maka with conditioner, coconut oil and left it in for hours and hours, sometimes overnight. I rinse to moisturized, shiny, curly hair. It's great. It makes my curls much more defined.