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chellee

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I know there are many things that aid in faster hair growth to include vitamins, daily washing/rinsing, scalp massages, exercise, etc. These are extra things that one can add to their hair care regime to enhance growth to one’s full potential (beyond normal rate). I am interested in knowing . . . What things can your hair not do WITHOUT (in terms of maintaining a decent growth rate and condition)?

"I have seen women grow a healthy head of brastrap and beyond hair using heat; without protective styling; without frequent trimming; without vitamins; without braids but not without _ [fill in the blank] _."

For example: If I don’t monitor my intake of water (at LEAST three glasses per day), it seems like my hair does not grow. Of course I know that hair is always growing but the results are DRASTICALLY different. I dislike the taste of water though and have to force myself.

Also, when I don’t get enough sleep (stress-related) my hair seems to dive off of my head. I like my late-night cleaning sessions but I have got to get some :sleeping:

Feel free to add (key words: healthy and long) . . .
 
chellee said:
I know there are many things that aid in faster hair growth to include vitamins, daily washing/rinsing, scalp massages, exercise, etc. These are extra things that one can add to their hair care regime to enhance growth to one’s full potential (beyond normal rate). I am interested in knowing . . . What things can your hair not do WITHOUT (in terms of maintaining a decent growth rate and condition)?

"I have seen women grow a healthy head of brastrap and beyond hair using heat; without protective styling; without frequent trimming; without vitamins; without braids but not without _ [fill in the blank] _."

For example: If I don’t monitor my intake of water (at LEAST three glasses per day), it seems like my hair does not grow. Of course I know that hair is always growing but the results are DRASTICALLY different. I dislike the taste of water though and have to force myself.

Also, when I don’t get enough sleep (stress-related) my hair seems to dive off of my head. I like my late-night cleaning sessions but I have got to get some :sleeping:

Feel free to add (key words: healthy and long) . . .
Proper nutrition!!!!
My vitamins aid in proper nutrition for me because I don't eat properly!! So for me, not withstanding outstanding products, it would have to be proper nutrition & WATER!!!!
I think since I've been cleansing for about 3 years now, my body is more able to utilize what I intake!!!:yep: :clap:
 
Changing from the doo rag with the thin ties to just a triangle or square. My kitchen (nape area) has grown even with the rest of my hair.
 
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