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Ladies please list any vitamins that causes to lose/gain weight

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Maxitonia

New Member
I think that the B complex causes weight loss because it increases your metabolism meaning that it burns food faster than usual. Please list any vitamins/supplements and hair vitamins too example Nioxin etc.....
 
I bought these gigantic fish oils tabs once and they made me soooooooooooooooo ravenoously hungry in the mornings that I had to stop taking them cause they were starting to make me overeat as I was always hungry when I was on them
 
Flaxseed oil was suppose to help speed up the metabolism, but I found that I gained weight on it after a while. So I had to back away. I do believe that biotin can help you loose weight though, but I have been inconsistent with my vitamin intake for about the past year and a half...
 
Hoodia and its natural and Green Tea and Vitamin C - Helps burn body fat, if you go to my fotki, under journals I have a whole list
 
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