25InchesStarting'25
"KB & Hydrate" Daily Habits Determine Your Growth
Missed yesterday, missed my window
Today, a little over 1H
Today, a little over 1H
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Your consistency is so admirable and inspirational. I’m seeing the results and I hope you are too!I can only commit to 20 minutes to 1 hour, I don't have a lot of time
This is beginning pic
Will start messages tonight
View attachment 506808
Thank you!Your consistency is so admirable and inspirational. I’m seeing the results and I hope you are too!
I’m trying, lol. I currently only massage 1-2x per week during my wash or cowash days. I massage for about 5 minutes. On the days I M&S, I massage for about one minute.Thank you!
Will you be adding massaging to your routine?
Every massage counts! Glad you're massaging, nice to have a buddy for accountabilityI’m trying, lol. I currently only massage 1-2x per week during my wash or cowash days. I massage for about 5 minutes. On the days I M&S, I massage for about one minute.
We shouldn't massage our hair follicles to prevent irritationMassaged for 10 minutes
I have some serious tension on the right side of my head that leads to my ear. I may extend my massages, if I withstand the irritation. It hurts a bit.
We shouldn't massage our hair follicles to prevent irritation
We should focus on moving our scalp like in the vid
Do you think this will help?