natural heads, do you rinse your hair after EVERY workout?

[empressri]

I don't have to, I was never a heavy sweater.

 

[greenandchic]

Are we supposed to?

I wash after Water Bootcamp (Damn splashy man-instructor. I think he tries to get my hair wet on purpose) and then Sunday evening. Two times a week.

I do sweat a LOT in my head, but I haven't noticed it drying out my hair. I do dampen and braid my hair up every evening though.

Is it bad not to rinse or something every time your hair gets sweaty?

For some people the salt from the sweat is drying to the hair. Before working out, I always butter or oil my edges lightly to keep them from getting crispy from the sweat. I wear headbands and carry a small hand towel with me too to blot.

I don't actually sweat much from my head (just the edges) so its not so bad.

 

[ManeStreet]

nope I don't. depends on the workout and if it's time to wash.