Protein Shakes

[Xcellence2]

I never thought of a connection between hair growth and the shakes. I know protein is good for your hair. I have been drinking at least one a day in the morning since mid July. That is roughly around the same time I decided to transition. Anyway I had not seen my brother since August and when I saw him for Xmas he asked me if I had a weave since my hair has grown so much. I am well past my brastrap now without stretching it. I need to post new pics but my sis broke my camera.

 

[Nyambura]

I never thought of a connection between hair growth and the shakes. I know protein is good for your hair. I have been drinking at least one a day in the morning since mid July. That is roughly around the same time I decided to transition. Anyway I had not seen my brother since August and when I saw him for Xmas he asked me if I had a weave since my hair has grown so much. I am well past my brastrap now without stretching it. I need to post new pics but my sis broke my camera.

Xcellence ~ I remember your *gorgeous* twist-outs/curly styles from last year. If that's what got your hair to such pretty lengths then I'm sold - protein shakes it is!

p.s. - please post more pix when you can (sorry your sis broke your camera)

 

[secretdiamond]

Be careful if you're taking large amounts of protein and are not exercising as it may lead to weight gain.

That answered my second question


thanx

 

[Nenah]

I'm going to try this recipe:

http://altmedicine.about.com/od/proteinshakessmoothies/r/Berry_Shake.htm

Thanks I'm going to try this recipe out I hope it taste good.