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Positive, definitely /images/graemlins/smile.gif It's like having a hair steam, it opens up the pores. Some black women at my aunt's salon would put product in their hair and go into the sauna and let it penetrate. I'd say the only downside is your do doesn't look too fresh when you come out.
I haven't tried the sauna yet, but I have put conditioner in my hair and sat in the steam room for a while. My sore musles feel really good /images/graemlins/laugh.gif and I get a deep conditioned at the same time. My hair loves it /images/graemlins/grin.gif