Tell the truth, how many vitamins do you take daily?

[Muffinz05]

I take 3: Biotin, MSM and Cod Liver Oil.

 

[blessedandlucky]

when i remember, 2. 1 multivitamin and 1 nature's plus ultra hair (biotin). i'm trying to be more consistent...

 

[sqzbly1908]

GNC UltraNourish Hair (2 per day)
Rexall Flax Oil/Omega 3 and 6 (2 -4 per day)

 

[TrendySocialite]

I take about 15. I can't take pills with water...I take them with something else. I may drink water afterwards, but I can't take them with water.

I talk about them on my blog.

 

[Magickinthemundane]

I take 7 daily but they aren't all for hairgrowth

Prenatal - 1 per day (I'm pregnant)
Quercetin - 2 per day (allergies)
MSM - 3 per day (hair plus helps with joint/ligament pain)
Biotion - 1 per day


I also eat 1 salad daily with liquid flaxseed oil for the EFA's (lots of health benefits - took it long before I knew it had any impact on hair).you consistent with taking the MSM while pregnant?

 

[Magickinthemundane]

I know this is old, but were you consistent with taking the MSM while pregnant?