virtuenow
Well-Known Member
I just realized I'm almost out of MSM and Biotin, so to re-up these it would cost $30 anyway...might as well take the plunge. lol Oh hey rationalization...
Ahhh, rationalization, its the first step to pjism. (just saying)
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I just realized I'm almost out of MSM and Biotin, so to re-up these it would cost $30 anyway...might as well take the plunge. lol Oh hey rationalization...
Ahhh, rationalization, its the first step to pjism. (just saying)

EllePixie
Thanks!!
I actually ordered the 90 count from Amazon, and saw the 30 day supply in my BSS and had to get it![]()

Lita
Hey, I did the locator, and it said, Kefir yogurt can be found at Publix?? Do you think this is the same kind?? I just didn't think it'd be this accesible!! lol.
Hi ladies, I have been taking nioxin for about 2 weeks now. Just starting my third week today. So far I can def report that my nails are much stronger and I have had a few days where I could feel my scalp tingling. I am taking two a day . I'm going to pick up some kefir milk after work. Hhg
@growinghealthyhair All of them...But,my absolute favorite is the vanilla & I add Acai Splash powder to it/put in blender..PERFECT HEALTHY SMOOTHIE.....Now that summer is coming I will add fresh strawberries,blueberries,raspberries & bananas...Talk about healthy...
Happy Hair Growing!
Planning to buy some B-complex vitamins, too.
I don't suffer with acne but I did have a breakout when I was taking a biotin supplement for a while and though it didn't last long, I'd rather not have one at all. I already freak out when I get a couple bumps every month during my period. I can't deal with a full face breakout!
Ingredients for those who are curious -
INGREDIENTS: VITAMIN A (AS RETINYL ACETATE), VITAMIN C (AS ASCORBIC ACID), VITAMIN D (AS CHOLECALCIFEROL),
VITAMIN B1 (AS THIAMIN HYDROCHLORIDE), VITAMIN B2 (AS RIBOFLAVIN-5-PHOSPHATE), NIACIN (AS NIACINAMIDE), VITAMIN
B6 (AS PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12 (AS CYANOCOBALAMIN), BIOTIN, PANTOTHENIC ACID (AS
D-CALCIUM PANTOTHENATE), ZINC (AS ZINC OXIDE).
PROPRIETARY BLEND: WILD YAM (ROOT), SARSPARILLA (ROOT), STINGING NETTLE (ROOT) EXTRACT, OAT (AERIAL PARTS)
EXTRACT, PYGEUM (BARK), SAW PALMETTO (BERRIES), BLADDERWRACK (WHOLE FORM), UBIQUINONE (RICE HYDROLYZED/
UBIDECARENONE), TOCOTRIENOLS, PHYTOSTEROL COMPLEX.
OTHER INGREDIENTS: DICALCIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE, CALCIUM SILICATE, CROSCARMELLOSE
SODIUM, STEARIC ACID, HYDROXYPROPYL METHYLCELLULOSE, MAGNESIUM STEARATE, SILICON DIOXIDE, TRIACETIN, FD&C
YELLOW #6 ALUMINUM LAKE, FD&C YELLOW #5 ALUMINUM LAKE, TITANIUM DIOXIDE.
is a b-complex really necessary if the nioxin has b-vits in it already?
I hope these ladies who double up on these vits double up on water intake
Like 1lL day would be good with that much vits. I wan. To see some progress pics though
2"/month 24"/year that's if you get constant max gowth and retention.
I hope these ladies who double up on these vits double up on water intake
Like 1lL day would be good with that much vits. I want To see some progress pics though to see if he 2" claim is true I'll believe 1"/ month though
2"/month 24"/year that's if you get constant max gowth and retention.


thats mind boggling...like if i started today i could make WL by the end of the year
