The only update I have is frequent urination, not a bad thing since this is encouraging me to drink more water. Not a fan of water.
, that's not a complaint because--well--it's just not. I think I prefer taking liquid vits over pills too. Still hoping for the decrease in appetite 
.
beingofserenity said:
Hi ladies,
I would like to be of help. I am not sure where to start, but I hope this information helps the ladies in the forum. Feel free to pass this information.
Here is a little about myself since I do take the products. I have been with this company 7 years and am 40 years old with 4 boys. I get compliments on my hair, the fact I look younger than I am, and do not have any health issues, This was not the case when I had a poor diet and did not take supplements which was about 7 years ago when I was 33.
Helpful info:
- We are excited that MineralRich has won the Better Nutrition Magazine Best of Supplements Award for the 5th year in a row!
- MineralRich along with a multi-vitamin?
Yes, many of our customers take a multi vitamin and other supplements like, Omega-3, probiotics etc..along with MineralRich. Vitamins need trace minerals to work properly – they go hand in hand.
- Dosage: The daily recommended dose is two tablespoons or 1 ounce. Some people take a double dose and do not have any side effects. I am not recommending this, but I wanted to mention it.
- This product is a trace mineral product with added macro minerals. The only vitamins are B-12 and Biotin. B-12 is a water soluble vitamin and is non-toxic. Biotin is also known as vitamin B7.
- Silica
As mentioned before this product ahs been out for over 20 years and we have not had any problems reported in relation to silica overload. Yes, you should be careful and probably not take a separate silica supplement. The silica link to the livestrong site for horsetail silica which is a botanical and is not what is used in MineralRich. Those who take a multi vitamin in addition to mineral rich will get a little extra of some of the minerals already in the product, but we have not had any adverse reactions as a result and I personally have taken MineralRich and our high B complex multi-vitamin Vita-Sprout and feel great.
- Hang over help?
We do not claim that this product will help with a “hangover”, however I did see comments by a couple ladies. Basically a hangover is worsened by dehydration. The trace minerals help replace electrolytes which may ease the uncomfortable effect of a night out on the town.
- Energy
MineralRich can help with sustained energy levels. It is not an energy supplement that is meant to give you an instant boost of energy, but sustained daily energy is one of the many benefits of balancing out your trace minerals and having a daily boost of B-12. It is the natural way without dangerous stimulants such as caffeine, taurine etc… Here is some info on B-12 http://www.livestrong.com/article/422447-benefits-of-high-vitamin-b12-doses/
- Age
The Child Diagnostics clinic provides this product in conjunction with a multi vitamin and probiotic for young children that have attention problems and/or learning disabilities. For years we have had a senior citizen customer base that swears by this product. I have had ladies 96 years old tell me it is what keeps them going, keeps the doc away etc…. I am not claiming this as a representative of Maximum Living, but relaying information that may be helpful to others.
- “Regualrity”
The magnesium helps with regular bowel movements.
Kelly M. Coppel
Marketing Coordinator
Maximum Living Quality Supplements
Kellymonroemaximumliving.com
www.maximumliving.com
Oh, yes...please. They are fairly large. I appreciate it
BlackHairDiva said:I have noticed this too!!!! Its easier for me to wake up in the morning!
The first day I took it I noticed later on in evening I had more energy. I also started having back pain lately. I've been taking MR and I noticed that somehow I have less pain...which is odd.
I also noticed on my first two days of taking this my stomach would growl, make weird noise. I'm the type of person who's stomach always makes noises no matter what. I noticed that my stomach is calmer. It makes noise after I take it but the next morning. No noise at all during day time. Keep in mind I take MR in the evening.
Well, I think my next bottle , I will take the one that include aloe vera. Other than that so far so good. I think it in the evenings..so that my stomach
Oh, yes...please. They are fairly large. I appreciate it
. I was so annoyed because it took so long to take these and get all the hair in the pics then to have to add a yellow shirt on top! I felt like a contortionist. Quick breakdown below for starting point (yes I've been on it for 2 weeks however I never documented so I'm starting. Original intent was for energy but now that I saw a growth spurt I need to start). Longer breakdown one on previous page with history of my hair, challenges from thyroid, anemia, and cray cray stylist, etc.
. Yeah..The goal was to take 1/4-1/3 of my hair and really flat iron, leaving the other in the blow out light flat ironed stage bun/braid swirl (that's unraveling as we speak!) because it's all going to be braided right back up. But the side that's flat ironed enough can be out for measuring purposes and will be used next month.
. Yes it is thinner there (from the thinning sheer episode stylist explained previous page. Almost all of it is cut out now but the last couple inches or inch and a half). Also did not want to pull the ends hard so grab a few pieces to show full length).
You know what... This is true for me too. Getting up is super hard for me. And now I find myself able to rise and smile; and not be grumpy
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