sexyeyes3616
New Member
I use the flat iron once a week after I wash my hair. Could this be stifling my growth? My hair seems to be stuck at the same length. Are there any ladies who use heat once a week and do not have problems with retention? Please chime in.
) Someone else may say something different.
(However switching to PinkSkates' Tension method has been a blessing!). AND being lazy about deep conditioning for 20 minutes under the dryer. Quick conditioners (2-5 minutes) don't cut it and I can tell the difference when I do that. I know my issues and it's not heat in itself. It's the improper use of heat that's damaging. 

I do... but I DC 2x a week also.. once at home and once at the salon.