Essensual
New Member
Blaque*Angel,
I pray you can feel this cyber hug
all the way from down South. Indeed 2009 has been a challenging one in the area of "transitions". But I stand in agreement with Bronze--no more, no more, no more. Amen. Be engouraged, Sis. We cover you and yours in the prayers of the righteous.
I pray you can feel this cyber hug
all the way from down South. Indeed 2009 has been a challenging one in the area of "transitions". But I stand in agreement with Bronze--no more, no more, no more. Amen. Be engouraged, Sis. We cover you and yours in the prayers of the righteous.
Wanna share? I love frosty fruit style drinks!!!! I'll be getting my drink on later today!
. Actually, I did nothing special, I just froze my fruits and popped 'em into my drink. I bought so much stuff and they were beginning to go bad, so i cut them up and put them in a ziploc freezer bag. When it was time for my cocktail, i just added a few pieces of each, and they were so icey, my entire drink froze.
. I've got blueberries, too! My little one ate all of my nectarines
Your cocktail ingredients sound deelish and balanced! Because the cocktail is a full vitamin/mineral enriched liquid meal, I think it gets into the bloodstream quickly, and leaves the stomach feeling empty because there's not a lot of bulk or fiber in it. I have to plan snacks (lo-cal) like a handful of nuts, berries, or fuit with a few crackers to hold me over until the next meal, when I get hungry after the drink. I agree with adding some fresh fruit to bulk up your coctail. Give it a try to see if it helps to curb your hunger a little while longer. And don't forget to drink lots of water in between meals, and with your snacks, as this will help you feel fuller without adding any calories to your intake!




It should have been 4..