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@BlkOnyx488 An inch and the month isn't even over?! That's GREAT! Are you using any growth aids or anything?
I already do it with the 3 nights per week I do my sulfur treatment... (Which will be 4 next month). The other nights will be my light water spray and JBCO/HEMP, etc mix...i forget the rest... and sometimes just light water spritzing. I'll detail it later.
but I really like the sound of this one.
I hope your trials work out and give you the results you're looking for. 
I've been lurking in this thread and baggying/ GHEing nightly for about a week now, I really like how soft and moisturised my hair feels 

) 
) and improve your hair. Alls I know is that my hair is more moisturized and happeh nowadays. 
) My hair was nice and soft. I didnt rinse out since it wasnt a sulfur treatment night. One little draw back...there is a slight damp smell that lingers. I put a little creamy leave in to mask it a little hoping it would disappear before I left the house. It didnt. So from now on, I will just do a mild rinse in the shower on those mornings and pat dry. Other than that...so far so good.
--and when I took that plastic cap off today there was nary a trace of white. My hair drank it all...and I tend to be pretty heavy handed...
, so I'm waiting until tonight before bed to GHE.