Conditioner Wash

[FashionistaNY]

Through my experiences last night, even though I poo'ed, I really liked the outcome of using this new conditioner so I'm considering doing a conditioner wash once a week and washing once a week.

My question what methods do some of you ladies use to do conditioner washes?

I think I've found a regimen that's tailored for my hair. I've noticed that when i wash my hair Saturdays, I begin to see shedding ~ Wednesday. So I'm thinking:

Saturdays
Wash 1x
Deep Condition 15 minutes w/heat
ACV Condition
Leave-in
Roller Set

Wednesdays
Rinse
Condition 30-45 minutes w/o heat
Air Dry

 

[moda]

I normally do a cw after I workout, which can be everyday some weeks. I use a cheapie conditioner for my cw, I place it in my hair in the shower soon as I get in and rinse right before I get out.

 

[MeccaMedinah]

I only shampoo once per month. But I conditioner wash at least 2x per week.

 

[Jewell]

CO wash everyday, shampoo and condition once a week.