ajluvshair
Member
I deep conditioned today. I was suffering from dry scalp and now my scalp feels great again. The conditioners I use don't cause any build up on my hair so I love using them as a deep conditioner with braids. I even leave it in sometimes. I also sealed with olive oil.
They will do. Hope to keep them in for 4 weeks.

. The Crown & Glory regimen involves using long-term protective styling and low manipulation. You stay in braids for up to 2 months and then out of braids for at least 2 weeks. When out of braids you must DC weekly and you must protective style. You can use weaves, twists, canerows or braids for this challenge but I prefer braids
For all methods the braids should not be too small. For the braid extensions regimen in particular you need to install medium braids - the parts should be no smaller than a quarter of an inch and you should not add more braiding hair than the hair in the part. I always use Xpressions braiding hair and will soak the hair in a vinegar water solution to remove the alkaline base - if I do not do this then the hair will itch A LOT. It normally takes me 6-8 hours to install my braids then I dip the ends in hot water to seal them. I will run my braids under the shower after I am finished to help the braids fall into place and to loosen them a bit. I will then sponge moisturise my braids with a strengthener (I am currently using ApHogee Pro-vitamin) and a moisturiser (African Pride). Sponge moisturising ensures that your hair is really moisturised as simply spraying your hair may not be enough to saturate all your hair. I have two tubs - one with the ApHogee and one with the African Pride - I use a soft bath sponge and dip it in the liquid then squeeze the sponge over my braids over the sink. I will use the strengthener once a week after washing my braids and the moisturiser daily. I do not sponge moisturise daily as that is not necessary - I will maybe do this twice in the week - but I still spray my hair with African Pride daily! I also use the sponge to wash my hair. I get a tub and pour some shampoo in then fill with water. I soak the sponge in it and squeeze it over my braids and scalp. I do not like to rub my scalp or braids as this messes them up too much. I DO NOT condition whilst in braids as this will cause build up. the sponge moisturising is enough. I redo the perimeter of my hair every two weeks as this area gets the most build up. Also, this helps in preserving the style. I will usually keep my braids in for 6 weeks before removing. When removing my braids I usually will not have much build up as I shampoo my braids and redo the perimeter. But the hair will usually be slightly matted at the root. I will spray it with braid spray and pull apart lightly with my fingers. I will then coat with coconut oil and detangle with my Denman brush. I will do this for every single braid so this takes aaaages. Your hair should be really soft after taking out your braids!! I will then wash in sections and will give myself a protein treatment followed by a moisturising one. I will keep my hair in a donut bun until my next wash - I do not redo the bun at all during the week. Within 4-6 weeks I will put my hair back in braids. When I was doing this before I retained 6 inches every year - I did this for 3 years. This is where I got it from