Inspired by the "definition of protective style" thread, I'm curious to see what people mean when they say "deep conditioning". Is it just any conditioner left on for a long period of time? Any conditioner + heat? Or conditioner + your favorite goodies like honey, yogurt, etc. A special conditioner that specifically says for "deep conditioning" (and if you choose this option, can you please let me know exactly what ingredients make something a deep conditioner)?


suggests that heat has to be used in order to swell/open the hair shaft so that the DC can penetrate. I have seen a few ladies indicate that they don't use a dryer, but will cover their heads with plastic caps and towels (sometimes a hot towels) in order to use their own body heat. I have no idea if this works as well as a dryer, but the idea is that heat is needed. Also, she recommends at least a 15-min treatment time.