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kupenda If you're clarifying, you should definitely be dc'ing afterwards.
On another note, have you tried shampooing weekly (with regular shampoo) and clarifying monthly? I used to cowash with cones daily and only felt the need to clarify about once a month.

I do most of my workouts at home or outdoors, I'm kinda sporadic when it comes to the gym. I've found some cool stuff online. check your inbox
Oh there's some interesting stuff in the H&F section too, come hang out with us in the RT thread 
Ladies - @tiffers and @Imoan, I agree with T! Love SSI Okra. I will be purchasing another bottle when there is sale. Think I'm officially doing away with Joico kpak. I might use Joico as a fall back plan should I run out of SSI Okra. I've used SSI for 2 or 3 weeks straight (I lose count) and my hair feels heavy, in a good way.
@Imoan - did anyone answer you re: this question? You apply it to the scalp and it helps combat shedding. Great product. A bit expensive but worth it IMHO and I think @IDareT'sHair also agrees.How does the Alter Ego Garlic Condish work? funny I thought I was the only 1 who says condish![]()

bajandoc86 and Imoan, I think it's very effective but I've read a small few indicate it wasn't. I enjoy the product.






Ladies - @tiffers and @Imoan, I agree with T! Love SSI Okra. I will be purchasing another bottle when there is sale. Think I'm officially doing away with Joico kpak. I might use Joico as a fall back plan should I run out of SSI Okra. I've used SSI for 2 or 3 weeks straight (I lose count) and my hair feels heavy, in a good way.
@Imoan - did anyone answer you re: this question? You apply it to the scalp and it helps combat shedding. Great product. A bit expensive but worth it IMHO and I think @IDareT'sHair also agrees.
I really would like to join this challenge. Currently, I wash/cond. weekly and use Keracare Humecto for 2 hrs. no heat and I co-wash with either ORS replenishing pak, Silk Elements or AOHSR weekly. I've been using Aphogee 2 min reconstr. weekly as well before DC. I'm getting ready to stop Aphogee temporarily b/c I just purchased MT. Anyhoo, I've learned so much from this forum and I would love for this to be my first challenge. (DC'ing my way to SL 2012
)
Welcome to DDDC and the posting side of life
Adding you now 
Your DC cocktail sounds delish
and it sounds like you're having a ball 