Krymsonkween
New Member
I did my drink this AM. I took it at 7AM drank it down and was staving by 9AM. It was not bad. I am on my way to WL hair.
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I just be so hungry! I have got to start working out.^ About 3 months.
I pretty much will stick to the original recipe, like I did the last time I was taking the shake. 


Hi Br*nze!
I've been stalking...uummm I mean checking out your forum for a while.
I would like to join!!! I've been doing protein & vitamin smoothies for a couple of years. But you guys have inspired me to add "The EGG"! It's been a week and everything has been good!![]()
I use rice milk, flavor yogurt, various fruits or fruit juice (whatever I feel like that day), 1 egg, a powder vitamin, mineral, protein mix!
PS. Many blessings during your fast!

I did not want to drink it this morning but I did. I also changed to soy chocolate milk to give alittle something so I would not get tired.