Duchesse
Well-Known Member
What does the kelp do? I need to start working out regularly too, I'm starting as soon as finals are over. :bouncegre:trampolinI remember my hair used to grow a lot faster and shine more when I was working out on a regular basis, the internal is important!
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There was a thread not too long ago that spoke about the benefits of kelp, I'll see if I can find it, I think I saved it and bump it for you.
I started taking kelp after I stopped taking spirulina (no reason I just ran out). I read a book called Sacred Woman years ago and she was all about ingesting sea veggies, so I figured why not!
They have similar benefits, one being good sources of iodine, they aid in your metabolism, and have high mineral contents. I haven't experienced any adverse reactions and I've been taking it for a while now.
I remember my hair used to grow a lot faster and shine more when I was working out on a regular basis, the internal is important!
So I brought home my liquid eggs, and got ready to make my drink...if a picture is worth 1000 words, then here's a few thousand of them for me to share. I like to keep it simple.


Now you know that's sad!!!! There is no excuse. OK I think I said enough for now, just wanted to let everyone know that I am still in this with you and thanks so much from the bottom of my soul for everything, every contribution, thought, idea, suggestion and prayers. 

Maybe I'll try the unsweetened and just add my agave nectar, which I already add to the sweetened version.