PuffyBrown
Active Member
^Puffy, Girl, your hair looks gooooood! Talk about "Bling!" That length, that volume...you're workin' it girlfriend!
I'm trying girl. Thank you for the compliment.
I am loving my Pibbs. If you can get one, don't sit
on it.

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^Puffy, Girl, your hair looks gooooood! Talk about "Bling!" That length, that volume...you're workin' it girlfriend!

But our hair is growing faster....![]()
In earlier threads, there were posters who continually mentioned that consuming raw eggs, especially the white, caused biotin defiencies, even though we asserted that it would not - unless you eat many, many raw eggs, such as a dozen per day.
I have researched this myself and posted the information for those concerned that their biotin was being destroyed. I also read that our intake of biotin comes from so many places, it would really, really difficult, EXTremely difficult to have this condition. It is considered a rarity. Something that almost never happens.
In the event, that you are a body builder, consuming 20 egg whites per day, doctors recommend taking a 5000 mg dose of biotin. This would offset any possible deficiencies.
As we learn more, we'll share more. That's what this thread is all about..I'll believe that when I see it.
I'm not saying that eating raw egg would cause a biotin deficiency. My research has shown me that avidin binds to biotin making it less likely that it will be absorbed. Obviously one raw egg a day is not going to be enough to stop all the biotin you get from other sources from being absorbed, just some of it (maybe just a small amount). So it just seems contradictory to me. But, that's why I've been reading the thread and what not, so that I could find out more about it.
G'Morning, Egglettes, I'm having my cocktail in a little bit...

I am noticing a few things since I have started:But our hair is growing faster....![]()
I'll believe that when I see it.

Thanks so much, Weaveologist. Points made perfectly.Mine sure is.
I posted pictures, so you can go see that...
I think a thread a long of this many participants proves the point.

I haven't even started my shakes yet! *sigh* I need to start because I really want to see if I can make APL by Dec.
I posted pictures, so you can go see that...
I think a thread a long of this many participants proves the point.
I must have missed your pictures, I'll definitely look for them. And, there are lots of long threads, with many participants, about things that don't really work (MT, MTG, MN, BT, BM, etc. etc.)...so that doesn't do much to convince me. But, I'm all about progress pictures so believe me I'll be looking for them. I'm just doing my research.
I'm more interested in this because it's natural and it'll make me healthier all around, which my hair will benefit from of course.
Hi Ladies,
I just want you to be the first to know that my LCHF membership is coming up early next month. I am not going to renew my membership. I have learned so much on this website but it is time for me to move on. I will probally lurk for awhile and maybe someday see some of my cousins (Nikko's) on this journey we call life. I love you all so much (you wouldn't believe how much). I have just gotten tired of coming to the website and need a break from it.
Hey Ladies, I've been keeping up on all of your wonderful progress while working out the kinks. I'm still having my shake on a daily basis but I've missed a few days here and there. I was just checking in to say what's up!! I have a question are any of you ladies taking Cholrella?
Hey Ladies, I've been keeping up on all of your wonderful progress while working out the kinks. I'm still having my shake on a daily basis but I've missed a few days here and there. I was just checking in to say what's up!! I have a question are any of you ladies taking Cholrella?

Hey Ladies, I've been keeping up on all of your wonderful progress while working out the kinks. I'm still having my shake on a daily basis but I've missed a few days here and there. I was just checking in to say what's up!! I have a question are any of you ladies taking Cholrella?
Hey Ladies, I've been keeping up on all of your wonderful progress while working out the kinks. I'm still having my shake on a daily basis but I've missed a few days here and there. I was just checking in to say what's up!! I have a question are any of you ladies taking Cholrella?

at first I was like "something weird is going on. "My cup runneth over"Ive been having that horrible "4 BOOBY SYNDROME" in the bra. (yall KNOW what Im talking about so dont act!!) lol I dont know what thats about, its weird............ but I like it!!!
So drink up ladies! 
I must have missed your pictures, I'll definitely look for them. And, there are lots of long threads, with many participants, about things that don't really work (MT, MTG, MN, BT, BM, etc. etc.)...so that doesn't do much to convince me. But, I'm all about progress pictures so believe me I'll be looking for them. I'm just doing my research.
I'm more interested in this because it's natural and it'll make me healthier all around, which my hair will benefit from of course.