****End of the year Vitamins/Supplements challenge****

[Urban]

I'm in!!

I've only got a Centrum Multivitamin, might start taking Lysine again.

 

[ladysaraii]

Day 1, done. I used my just a pinch measuring spoon which I think equals 1/4 tsp which I think is 1000 mg.

 

[LoveLiLi]

I took everything on my list.

 

[Esq.2B]

Okay, just took my night time supps. L-Lysine and I took a Zinc for the heck of it.

Normally, biotin will be at night time w/ the L-Lysine and maybe even a b-complex. WOW, seems like so much stuff lol.

 

[SmilingElephant]

I'm in....i'm currently taking Vitamin Shoppe's HSN vitamin...i'm halfway through the bottle already...been takin up faithfully for about 3 weeks now.

I want to try Nioxin tho...i here so many good reviews on them.

 

[aprilbiz]

I like this. I'll join. I have been taking GNC Women's Mega Ultra. Looking to add Biotin tomorrow and will do a full list then.

Took both my GNC horse pill vits today.

 

[jturner7156]

Already took my:
Biotin 1,000 mcg
Flaxseed 1,000mg
BComplex

 

[LovingLengths]

So far this morning, I have only taken a shen min, nioxin, and 5 drops of biosil... The rest will be taken throughout the day, and 2 at bedtime.

 

[MochaEyeCandy]

I've been back on my supplements since the first of October, I bought a one year supply. I take them every morning with breakfast.

Jamieson Super Multi-vitamin (39 vitamins, minerals & nutrients)
Jamieson Calcium Magnesium & Zinc (1000mg/500mg/60mg)
Jamieson Vitamin C (500 mg)
Puritan's Pride CoQ10 (200 mg)
Puritan's Pride Biotin (5000 mcg)
Puritan's Pride Vitamin D (5000 UI)
Puritan's Pride MSM Powder (3000 mg)

 

[panamoni]

I'm in! I'm going to start today. I'll be taking:
- Hair, Skin & Nails Vitamins (includes 12mg of Biotin, 200 mg of MSM, etc.)
- Evening Primrose Oil (2600-3900mg)
- Multi-vitamins (Andrew Lessman Women's packets except for the Vitamin E capsule)
- Flaxseed (1 teaspoon ground)
- Protein Powder (half a scoop)
- Chlorella powder (gradual increase since July)

The last three things go in my daily morning fruit shake (generally Green Machine, bananas, strawberries, honey & blueberries).

 

[AvaSpeaks]

I'm in. Here is my list that I actually take anyway:

GNC Ultranourishair (2x Daily)

GNC Biotin (2x Daily)

GNC Flaxseed Oil Pills (3x Daily)

GNC Evening Primrose Oil (2x daily)

I'm taking two pills of each. I might bump up the Flaxseed pills to 3 each but we shall see.

 

[polished07]

Id like to join if thats ok, I know Im a day late but the supps I take are:
Shaklee Vitlea complex multi vit
Natures bounty hair and nails w/ 3000 mcg of biotin
and another 2000mcg of biotin
Super b complex

Thats all for now but I want to try the chlorella and fish oil Im still reading up on it

 

[Esq.2B]

This morning I took:

PP Multi
PP NAC
PP Vit-C
PP ALA
PP spoonful of Flaxseed Oil

 

[Chaosbutterfly]

Today, I took my Biotin but I've only had 1000 mgs of garlic.
I'm going to have a snack soon, so when I do that, I'll take another garlic pill.
I really need to be doing better with that...

 

[LoveLiLi]

Checking in. I took all my supplements today. I'm drinking my egg shake now.

 

[Esq.2B]

Just took 1 L-Lysine supp. I'm going to buy Biotin tomorrow so I can take that at night too.

Oh and I took an advil for these awful CRAMPS.

 

[Prisangela]

I'm in,

currently taking :
MSM 3G
B-Complex (1 tab)
vitamin A & Vitamin E
prenatals (1 tab)

 

[caligirl2385]

glad this thread was bumped...almost forgot to take my evening pills. day 2...check

 

[ladysaraii]

Checking in for last night....day 2 down

 

[Highly Favored8]

Count me in

One- Rainbow Light Women's One Multivitiamin/ Mineral
Two-Love Whole Foods- Omega -3 1000 MG Fish Oil
Two-Silica Caps with Calcium- Body Essentails
One- Chocolate Protien Shake

 

[MochaEyeCandy]

Jamieson Super Multi-vitamin (39 vitamins, minerals & nutrients)
Jamieson Calcium Magnesium & Zinc (1000mg/500mg/60mg)
Jamieson Vitamin C (500 mg)
Puritan's Pride CoQ10 (200 mg)
Puritan's Pride Biotin (5000 mcg)
Puritan's Pride Vitamin D (5000 UI)
Puritan's Pride MSM Powder (3000 mg)

Just had breakfast and my vits.

 

[Kerryann]

Hope its not too late for me to join

I took
Natures Bounty Ultra Women 2
Natures Bounty Hair skin and nails
Natures Bounty Biotin 10,000
Natures Bounty Vitamin E
Natures Bounty Vitamin d 2
Natures Bounty omega fish oil 2

 

[TryaGAINpearl]

Count me in TOOO!!!!!!!!!!!!!!!!!

I will be taking:
B Complex
Cod Live Oil
Garlic Tabs

I will be picking up some new things at GNC today and will update my post with the new additions!

Happy Hair Growing!!!!!

 

[Esq.2B]

Yaaaaaaay more people have joined!!!

Ladies, don't forget to check in daily to let us know you've taken your supps.

 

[Esq.2B]

Checking in. I took all my supplements today. I'm drinking my egg shake now.

What's in this egg shake of yours? I might have to try.

 

[enveed1]

I just heard of this new company out called Dynasty.I will be using their vitamins.I don't get a chance to come on here much since I have 4 small babies,but I love to jump on and see what is new and what people are doing with their hair.Since I stopped breast feeding,I can start using hair vitamins again. My girlfriend uses this companies products and she swears by them. I will kepp you updated.By ther way, I am in on the challenge.

 

[LovingLengths]

Enveed1, your hair is beautiful in your avatar...

 

[Esq.2B]

Okay, I just updated the OP w/ the names of the people who've joined the challege so far. If we get any more participants, I'll update the OP as they join.

I haven't even taking my supps today because I haven't eaten yet. I'm going to eat now and I'll report back once I've taken my supps.

 

[dontspeakdefeat]

I took my vits at lunch time. Yay me!!

 

[yaya24]

Please add me -

I take:

3 grams chlorella
3 grams maca root powder
multi vitamin (Geritol complete)
vitamin c
garlic
folic acid
horsetail