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I had been washing 2-3 times a week, but now I'm challenging myself to wash only once a week. I washed last night and I lost sooo much hair compared to when I washed frequently. Now I'm having second thoughts about this 1x a week thingerplexed

Um....There is no way I can worry about lost hairs.


my hair is starting to look more and more jagged. the front is breaking something terrible, to the point it's breaking up to chin length when it was APL. I'm contemplating cutting it into a bob, maybe shoulder level.
It's almost horrifying. 
what is the difference between shedding and breakage.....and you guys count how many hairs break off...??
i always have hair in my comb.....how do i know if its breakage or shedding?
That's the way to do it! I already have thin hair and I jumped on the bandwagon of detangling in the shower. LAWD my hair thinned out even more! That has proved to be a big NO NO for me. I now wait until my hair is damp to almost dry before I detangle and this is working for me. Good job!
Right now, none. I don't know if it's b/c of hormones from the pregnancy or because I've stepped my deep conditioning and moisturizing game up...but no hair is breaking, and i may have one or two hairs in the comb when I detangle on wash day.
Now BEFORE when I wasn't deep conditioning, moisturizing consistently...my hair broke a LOT...and shed a lot..to the point where I'd find hairs EVERYWHERE and my hair sounded like Beirut when I'd comb it out.
I have been there hair-wise!!!
. I believe they mostly come from my single strand knots, which I have a lot of
Hopefully I get rid of them one day