SouthernBeauty
Well-Known Member
As too many vitamins? I take 3 b complex 2 Hair, nails, and skin (dollar general brand), 2 Fish,Flaxseed oil, and Borage and 1 b12 Mega dot. I know that there is b12 in b complex but it gives me that boost in the morning. I ended up with some of these vitamins when I was diagnosed with Alopecia. I was so frantic I just went and bought everything. How do I narrow them down because I look and feel like a druggie!