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Pantothenic Acid vits
- Thread starter kisz4tj
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Nonie
Well-Known Member
http://www.drmorrow.com/encyclopedia/Vitamin_B5.htm
Don't forget you get it from food too. I take a 1000 mg per day...when I remember to take my vits.
Don't forget you get it from food too. I take a 1000 mg per day...when I remember to take my vits.
lunalight7
New Member
Hi kisz!!
I take 250mgs but I believe Tracy took/takes a higher dosage...I just began in late December and I dont have any results to report yet...I take GNC's brand.
I take 250mgs but I believe Tracy took/takes a higher dosage...I just began in late December and I dont have any results to report yet...I take GNC's brand.
Cat_Eyed_Cutie
New Member
Puritan's Pride has 3 different websites with differnt offers. Their sites that offer 70% off are cheaper since with the buy 2 get 3 feee deal, you have to buy 2 at full price. The other sites are:
http://www.puritan.com/ 70% off
http://www.puritancatalog.com 70% off
Their coupon code is 623301 and is valid for 5.00 off orders over 25.00 (expires april 30)
HTH
http://www.puritan.com/ 70% off
http://www.puritancatalog.com 70% off
Their coupon code is 623301 and is valid for 5.00 off orders over 25.00 (expires april 30)
HTH
Isis
New Member
[ QUOTE ]
LABETT said:
I take 2000mg of Puritan's Pride Pantothenic Acid for 8 months now with good results.
[/ QUOTE ]
Labett - I've learned that pantothenic acid or vit B5 is known as the "hair vitamin" and I get it in my brewer's yeast and other foods I like to eat, like celery. But I know I'm not getting anywhere near the huge quantity like 1000 or 2000 mg per day!
What kind of good results specifically did you notice with your hair? And how long did you take pantothenic acid before you started noticing these results? Thank you!
LABETT said:
I take 2000mg of Puritan's Pride Pantothenic Acid for 8 months now with good results.
[/ QUOTE ]
Labett - I've learned that pantothenic acid or vit B5 is known as the "hair vitamin" and I get it in my brewer's yeast and other foods I like to eat, like celery. But I know I'm not getting anywhere near the huge quantity like 1000 or 2000 mg per day!
What kind of good results specifically did you notice with your hair? And how long did you take pantothenic acid before you started noticing these results? Thank you!
miss_brown
New Member
I know I'm not Labett, but I thought I'd jump in here anyway
I started taking Twinlabs B5 (1000mg/day) about 7 months ago, but I didn't start noticing a real difference until about a month or two ago. This has included: thicker hair (each strand has gradually gotten thicker) and clearer skin (I rarely ever get pimples or very oily skin anymore). The hair results are nice, but I'm really loving the effects of this supplement on my skin
I started taking Twinlabs B5 (1000mg/day) about 7 months ago, but I didn't start noticing a real difference until about a month or two ago. This has included: thicker hair (each strand has gradually gotten thicker) and clearer skin (I rarely ever get pimples or very oily skin anymore). The hair results are nice, but I'm really loving the effects of this supplement on my skin
miss_brown
New Member
No prob. Let me also add that the two best brands (this is just from my research on the board) are:
1. NOW Pantothenic Acid (in powder or caplet form) - Jade21 recommends this
2. Twinlabs Pantothenic Acid (in capsule form) - I'm pretty sure Tracy and Tara take this one
HTH and please don't forget to post results.
1. NOW Pantothenic Acid (in powder or caplet form) - Jade21 recommends this
2. Twinlabs Pantothenic Acid (in capsule form) - I'm pretty sure Tracy and Tara take this one
HTH and please don't forget to post results.
ISIS
My hair has gotten thicker and is skin is clearer I started seeing results after 3 1/2 months.
I switched from puritan pride to Solaray b5 and and received better results they are more expensive but I am happy with the I swictched hair seems to get thicker in one month.
My hair has gotten thicker and is skin is clearer I started seeing results after 3 1/2 months.
I switched from puritan pride to Solaray b5 and and received better results they are more expensive but I am happy with the I swictched hair seems to get thicker in one month.
