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Hi - I have been using them for over 6 months now and they really work. I have fine hair and it seemed to almost "force" my hair to grow. What I mean by that it is that I have never had this much new growth. I started seeing results after about 2-3 months of usage - you have to be patient but there are a staple in my regimen. Both the phytophanere and phytospecific cap'energy are good vitamins!