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To make my hair grow faster,longer ard stronger in 6mths

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My Contribution would be
take Biotin vitamin
Drink protein shake (Jay Robbs Whey)
Use Lenzi's Request on Scalp.


YOUR HAIR WILL GROW!
 
Thanks again ladies....i will keep all of your advice in mind;)
 
br0wney3z said:
I don't think co-washes help the hair grow, but they help keep your hair moisturized since you aren't using potentially harsh shampoos. And obviously keeping the hair moisturized reduces breakage and helps you retain length.

br0wney3z~Thanks for putting it in perspective.
 
i bumped this thread to say thanks to all of the ladies,who responded in this thread,when I first joined... who gave me great advice...I truly appreciate it...thanks:yep:
 
-DC once a week
-wear protective styles
-watch your diet (eat healthy)
-exercise more
-sleep 8h/day
-moisturize twice/day
 
Supplements
Fruits & Veggies
Salmon
Exercise
Relaxation
Regular deep conditioning
Scalp massages
 
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