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Members I know a lot of us use several methods to promote faster growth. How many different methods do you currently use and what are they? Please list.
TCB Hair and Scalp Conditioner once a week after washing. I'm adding Palmer's Coconut oil to my regimen too (once a week), so I'll be greasing twice per week when I wear my hair out.
grease
spraying sheen or r&n daily cream moisturizer before a comb or brush hits my hair, particularly in morning and at night.
alot of praying!!!!
* Washing once a week (If I wash too frequently, I lose more hair when I comb it and, also, I get those single-strand hair knots)
* Keeping ends protected with moisturizing creme or some other hair oil.
* Exercising 3x's a week and drinking water
* No excessive heat applied to hair.
Daily scalp massages
Washing my hair every 3 days
Keeping my hair and ends moisturized
Airdrying
Wearing protective styles
Wearing satin scarf to bed and satin pillowcase
Vitamins
Daily exercise (including inversion exercises to nourish scalp)
Drinking lots of water
Visualization
Loving my hair
[ QUOTE ] Isis said:
Daily scalp massages
Washing my hair every 3 days
Keeping my hair and ends moisturized
Airdrying
Wearing protective styles
Wearing satin scarf to bed and satin pillowcase
Vitamins
Daily exercise (including inversion exercises to nourish scalp)
Drinking lots of water
Visualization
Loving my hair
[/ QUOTE ]
I would agree, however instead of washing every three days. I rinse twice a day morning and evening. Conditioning washes done in the evening. Definitely a thumbs up method.
I do the following more to ensure the hair that does grow is healthy and strong and to retain the growth I do get as opposed to trying to speed up my growth rate:
Vaseline on my ends
Conditioner washes
Supplements ( I know I don't eat right...)
Being gentle with my hair
Washing and deep conditioning my hair weekly
Avoiding direct heat on my hair
Moisturizing my ends 2x a day
Using natural products on my hair
Avoiding heavy products (pomades etc...)
Using a satin scarf or bonnet
Massaging my scalp
Eating plenty of fruits and vegetables
Drinking plenty of water
Vitamins and supplements