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i wanted to know everyones opinion; if a applying heat to your hair every week is worse than a perm... visa versa...which one is more damaging?? if you have experience don't be afraid to share it
Both can be used safely but it depends on how and under what conditions. If one uses chemicals in the hair, heat needs to used sparingly and indirectly or not at all. If hair is natural, it can take more direct heat safely.
I voted heat. Because heat can jack up a naturals person's hair and a relaxed person's hair. You really have to know what your doing when dealing with heat.