****Winter 2010 Vitamins/Supplements Challenge****

[DaPPeR]

I just took my goji/acai berry juice and all 3 of my Nature Bounty Hair,Skin & Nails.

 

[SweetCaramel1]

hey ladies, i want to join. i'm trying to step up my hair game. i'll be taking:

overall health:
calcium/vitamin d - daily
gummi vitamins - daily
slowfe (iron) - every 2 to 3 days
green tea - 1 cup daily, trying to work my way up to 3 cups daily

hair:
1000 mcg biotin - daily

i just ordered Nioxin intensive therapy vitamins. i'll probably stop taking the biotin when it arrives

hhg!

 

[varaneka]

omg today was hectic

I am all off schedule

I forced myself to take EVERYTHING: coconut oil, flax seed oil, liquid multivitamin, royal jelly, essential greens, superfruits, soy protein, spirulina, Omega-3, vitamin b-complex, amino acids, garlic, GNC hair skin and nails, and MSM ALL AFTER DINNER AND DESSERT! I am sooo fulll.

 

[Oasis]

Checking in.

 

[Esq.2B]

Everyone has been added up unto this point.



Today I took, Multi, NAC, Biotin, L-lysine, Vit C, and Iron.

 

[Forever in Bloom]

I took 2000 mg of Lifetime MSM supplements, 1 Prenatal One multivitamin, and 1 Nioxin Intensive Therapy.

I'm going to start being more specific, so if I see an increase in growth, I'll know what I did differently based on my posts here

 

[laurend]

Checking in. Took everything today.

 

[dionne81l]

Just checking in

 

[Bnster]

Just got home, took my vitamins. I must keep a stash of vitamins on me to take when I don't go home straight. Checking in.

 

[carlana25]

just took my vitamins multi/biotin/msm/pretein complete/garlic/hair.skin.nails/zinc

 

[andromeda]

checking in - took TDSC and fish oil

got almost 2L of water yesterday

 

[Reecie]

So I just turned 6 weeks post and my new growth is CRAZY! So I decided to pull out one of my hairs from the root and measure the new growth.

I was shocked when I noticed it was 1 inch of growth! Wow! I usually hit that at the 8 or 9 week mark. This combination is working amazingly (check my YouTube Video for what vitamin combo I am using...LINK. If I already have 1 inch of growth at the 6th week mark and I still have 5 more weeks before I relax (11 weeks), that should be some pretty significant growth..... AND IT'S THE WINTER TIME, when on average hair tends to grow slower.

I am so proud of myself for not skipping or forgetting a day of taking my vitamins. Knowing that I have 1 inch of growth just motivates my even more to continue to take it.

 

[s1b000]

Checking in, I've been keeping up the past several days.

 

[Bigghair]

I took my vitamins.

 

[Day Dreamer]

checking in for today. Took vitabase hair skin and nails my maca.

 

[caligirl2385]

great job, reecie! i'm checking in for the am

 

[dionne81l]

Checking in!

 

[BellaLunie]

checking in

 

[DaPPeR]

Checking in. Checking in really helps me to stay focus and take them everyday!

 

[Esq.2B]

Took Vit C, NAC, Biotin, Iron, and Multi.

 

[ladysaraii]

Took my vitamins

 

[Oasis]

Checking in.

 

[PrincessLinzz]

Checking in

 

[NJoy]

Checking in. Added fish oil and biotin.

 

[LoveLiLi]

Checking in

 

[charmtreese]

I just got my nioxin in before 12!!!

 

[Bnster]

took my vitamins

 

[andromeda]

Took my TDSC and fish oil

Got ~2L of water yesterday

 

[BellaLunie]

checking in~

 

[varaneka]

I think I forgot to check in yesterday