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****End of the year Vitamins/Supplements challenge****

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Checking in!
I know I've been bad at checking in everyday, but I promise, I've been taking my vitamins. :yep:
And I took everything for today too.

And my chlorella and spirulina are finally here, so I get to add those into the mix!
The bottles each say to take ten pills a day, so it's going to be funny watching me try to take...24 pills a day. Smh. :nono:

I think if I decide to continue with chlorella after this is all over, I'm going to do the powder form. All these pills gonna have me looking like a junkie for real. :(
 
Last edited:
I started this challenge but I screwed up yesterday and didn't take my supps. :(


Today so far I took:
Vit C
Multi
ALA
NAC
 
Hey All, i am taking Omega 3-6-9, womens one a day & B Complex. I changed my old b complex to this new one that has higher dosage of the vitamins. I dont know if its that but these nights i just cant fall asleep (ever since i started taking the new b complex)

Its takingme forever to fall asleep and i dont stay asleep i keep waking up although i am mentally tired and sometimes physically tired, i just cant rest easily.

Can it be am taking too many vitamins?
 
Checking in. I took all my supplements today - just finished taking my chlorella and Primal Defense.
 
Took all supplements. I hink I'm not going to add anymore until after the end of he year, I just may increase existing dosages
 
Stacy TheLady said:
Hey All, i am taking Omega 3-6-9, womens one a day & B Complex. I changed my old b complex to this new one that has higher dosage of the vitamins. I dont know if its that but these nights i just cant fall asleep (ever since i started taking the new b complex)

Its takingme forever to fall asleep and i dont stay asleep i keep waking up although i am mentally tired and sometimes physically tired, i just cant rest easily.

Can it be am taking too many vitamins?
Click to expand...

What time of the day are you taking them? What dosage?
 
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