Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
I will. I might up that carido to 4-5 times a week....![]()
I will. I might up that carido to 4-5 times a week....![]()
congratz chica!!!!! how many cals are burned during your sessions? (the elliptical is my fav)
I think I just might up my cardio up also.My butt can barely do the 3 days a week
but if I keep noting to self *cardio is good for growth, cardio is good for growth* I should be fine
![]()
Thanks....When I first started I would do only 300 calories..now I burn anywhere from 400-600 calories...
Kiki82